Join me for a weekly 60 minute Intuitive Vinyasa practice this March designed to support a steady, grounded start to your day by moving with intention.
→ Connect to your breath
→ Wake up your body without rushing
→ Begin your day feeling clear and centered
→ Build strength, balance, and mobility
Class will be offered via Zoom at 9am PT on Tuesday the 3rd, 10th, 17th, 24th and bonus 5th week on the 31st of March. Replays of the class are available to you if you aren’t able to attend live!
Join me ON THE MAT
MARCH SIGN-UPS ARE OPEN NOW!
Join me for a weekly 60 minute Yin–Restorative practice this March designed to offer space to release what you’ve been carrying and come home to a steadier, more grounded place within yourself.
→ Supported, floor-based shapes and slow pacing
→ Nervous system regulation
→ A grounded rhythm to anchor your week
Class will be offered via Zoom at 7pm PT on Thursday the 5th, 12th, 19th, and 26th of March Replays of the class are available to you if you aren’t able to attend live!
Get the flexibility to flow according to your energy with this all-access pass. Have the option to join weekly live classes via Zoom on Tuesday and Thursday in March, as well as practice on your own time with the at-home recording library.
→ Weekly 60 minute Yin–Restorative
→ Weekly 60 minute Vinyasa Flow
→ Exclusive access to library of Grounding Yoga class recordings
Live classes will be offered via Zoom at 9am PT on Tuesday the 3rd, 10th, 17th, and 24th and 7pm PT on Thursday the 5th, 12th, 19th, and 26th of March.
Why practice with tasha
“Tasha is an incredible yoga teacher. Just being in her presence has a calming effect —she brings this grounded, steady energy that immediately puts your nervous system at ease. Her years of experience really shine through, and her sequences are seamless and intuitive.”
— Simone Noble
“Tasha is a skilled and deeply kind yoga teacher. She guides her clients to explore their edges while feeling fully supported and seen. Working with her is a joy.”
— Rosalie Zabilla
“Taking yoga classes with Tasha has been a deeply grounding and transformative experience. Her presence, intuition, warmth and ability to create a safe, nourishing space make her work truly unique.”
— Melissa Larsen
move, breathe, and grow together in a private small group
Enhance your yoga practice with a 1:1 session
Unlock Your Inner Harmony: Yoga & Sound Healing with tasha
hi friend
I’m Tasha, and I’m so happy you landed here. Drawing from two decades of experience in holistic wellbeing as a certified yoga teacher & trained sound healer, my offerings are designed to create space for healing, growth, and deep relaxation. I’m based in the magical valley of Ojai, California.
sound bath
Harness the ancient healing power of sound to restore balance, release tension, and reconnect with your inner self. Indulge in a deeply restorative sound healing experience in a one-on-one session or father a small group of up to and immerse yourselves in the healing vibrations of sound.
Elevate Your Event or Retreat with Yoga & Sound Healing
Take your event or retreat to the next level with the transformative power of yoga and sound. Whether it’s a corporate wellness event, a personal growth retreat, or a special celebration, I’ll work with you to design a custom experience that helps your guests reconnect, recharge, and align with their highest selves.