Yin & Release: Deep Unwind

$79.00

Join me for a weekly 60 minute Yin–Restorative practice this March designed to offer space to release what you’ve been carrying and come home to a steadier, more grounded place within yourself.

 → Supported, floor-based shapes and slow pacing

  → Nervous system regulation

  → A grounded rhythm to anchor your week

Class will be offered via Zoom at 7pm PT on Thursday the 5th, 12th, 19th, and 26th of March Replays of the class are available to you if you aren’t able to attend live!

Join me for a weekly 60 minute Yin–Restorative practice this March designed to offer space to release what you’ve been carrying and come home to a steadier, more grounded place within yourself.

 → Supported, floor-based shapes and slow pacing

  → Nervous system regulation

  → A grounded rhythm to anchor your week

Class will be offered via Zoom at 7pm PT on Thursday the 5th, 12th, 19th, and 26th of March Replays of the class are available to you if you aren’t able to attend live!

“Tasha is an incredible yoga teacher. Just being in her presence has a calming effect —she brings this grounded, steady energy that immediately puts your nervous system at ease. Her years of experience really shine through, and her sequences are seamless and intuitive. I highly recommend anyone drawn to yoga to try her classes.” - Simone Noble

“Tasha is a skilled and deeply kind yoga teacher. She guides her clients to explore their edges while feeling fully supported and seen. Working with her is a joy.” - Rosalie Zabilla