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Yin & Release: A Grounded Beginning

$79.00
sold out

Join me for a weekly 1 hour yin–restorative practice this January designed to support gentle release in the hips, spine, and shoulders. Supported, floor-based shapes and slow pacing will help the nervous system settle and invite the body to soften. This practice offers space to release what you’ve been carrying and come home to a steadier, more grounded place within yourself.

Class will be offered via Zoom at 9am PT on Tuesday the 6th, 13th, 20th, and 27th of January. Recordings of the class available to you if you aren’t able to attend live.

Join me for a weekly 1 hour yin–restorative practice this January designed to support gentle release in the hips, spine, and shoulders. Supported, floor-based shapes and slow pacing will help the nervous system settle and invite the body to soften. This practice offers space to release what you’ve been carrying and come home to a steadier, more grounded place within yourself.

Class will be offered via Zoom at 9am PT on Tuesday the 6th, 13th, 20th, and 27th of January. Recordings of the class available to you if you aren’t able to attend live.

“Tasha is an incredible yoga teacher. Just being in her presence has a calming effect —she brings this grounded, steady energy that immediately puts your nervous system at ease. Her years of experience really shine through, and her sequences are seamless and intuitive. I highly recommend anyone drawn to yoga to try her classes.” - Simone Noble

“Tasha is a skilled and deeply kind yoga teacher. She guides her clients to explore their edges while feeling fully supported and seen. Working with her is a joy.” - Rosalie Zabilla