This retreat is designed to feel safe, welcoming, and real—whether you come with a friend or on your own. This retreat attracts authentic, heart-centered women so connections tend to happen naturally.

No. Nothing is required. This retreat is about self-care and reconnecting with yourself. You’re encouraged to listen to what you need—join what feels good, skip what doesn’t. Rest when you need rest. Take space when you need space. There’s no pressure to do it all. Just show up for yourself.

Nope. There’s no such thing as good or bad yoga here. Come exactly as you are—tight hamstrings, tired heart, or wide open. This is about reconnection, not performance.

I’ll offer a simple introduction to Human Design during our time together—no prior knowledge needed. While its roots are mystical, Human Design is deeply practical and personal. It’s a tool I trust because it helps us understand how we’re wired to make aligned decisions, use our energy well, and return to self-trust.

You’re invited to take what feels true and leave the rest. An open mind is all that’s required—and you’re always free to sit out anything that doesn’t resonate.

Private Human Design readings will be available as an optional add-on for those who want to explore more deeply.

Our cacao ceremony will be simple and heartfelt. Think: fancy heart-opening hot chocolate around the fire. We’ll sip together, slow down, and share gentle intentions for your next steps.

Cacao has been used ceremonially for centuries as a sacred plant medicine to open the heart and connect with inner wisdom. In this space, it’s less about ritual and more about presence, warmth, and connection—with yourself and each other.

The retreat takes place on Madeline Island, Wisconsin, from October 1–5, 2025. Travel requires a flight to Minneapolis–St. Paul (MSP) followed by a ~5.5 hour drive to the Madeline Island Ferry in Bayfield, WI, then (2 mile) 5 minute drive to The Barn.

✨ Key Travel Info (for everyone):

• Arrival/Departure airport: Minneapolis–St. Paul International (MSP)

• Arrive by: 12:00 PM CT on Wednesday, October 1

• Drive to ferry: ~5.5 hours

• ⛴️ Ferry Schedule Timing:

  • Last ferry to the island (Wednesday): 6:00 PM CT

  • First ferry off the island (Sunday): 7:30 AM CT

• Ferry Rates:
  • $21 round-trip per person
  • $38 round-trip per vehicle

• Departure: Plan to leave MSP after 6:00 PM CT on Sunday, October 5

✈️ If you’re flying from Los Angeles:

Please book this specific flight—it’s the only one that works with our retreat schedule:

Delta Flight 1386
• Departs LAX: 6:15 AM PT
• Arrives MSP: 11:53 AM CT on Oct 1

Return Flight – Delta 1215
• Departs MSP: 6:25 PM CT
• Arrives LAX: 8:25 PM PT on Oct 5

I’ll organize rides based on who registers. We’ll make sure everyone gets to the 6:00 PM ferry.

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🚗 If you’re local (Minnesota guests):

You’re welcome to drive up solo or carpool with a friend.
Please time your travel to arrive in Bayfield by 6:00 PM on Wednesday, October 1 to catch the last ferry to the island.

I’ll share directions, carpool options, and ferry logistics once you’re registered.

October on Madeline Island is crisp and beautiful, with fall colors at their peak. Expect daytime temperatures in the mid-50s to low 60s°F (12–16°C), and cooler evenings in the 30s–40s°F (1–7°C).

Yes! You can pay in full or put a 50% deposit down now and pay the remaining amount before October 1.

If you need to cancel, I get it—life happens.
Cancellations before August 31 receive a full refund minus a $250 admin fee. After that, payments are non-refundable, but can be used as credit toward a future retreat or private coaching (pending availability).
If you're using the 2-payment plan, your second payment is due by September 15.

If your body exhaled reading this invitation—if something stirred or whispered “yes”—trust that. You don’t have to be certain. You just have to be open.